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The Easiest Way to Grow Blueberries at Home

Grow Blueberries at Home
Every type of fruit is good for your body, but it is also important that fruit is available for you to buy. Some people cannot afford to buy organic produce, but they have the conditions to grow some fruits in their own garden.We know that blueberries cannot be always found on the market, and...

8 Superfoods That Can Benefit Your Thyroid the Natural Way

Thyroid Health
There is no doubt that the thyroid gland is among the smallest glands in the body, but this gland is quite powerful. Namely, it manages and plays crucial roles in a myriad of bodily functions. In order to stay healthy, you must keep the thyroid gland healthy too. The good news is that there...

10 Banned Foods Americans Should Stop Eating – Infographic

Banned Foods
Beware! A huge number of foods found in US stores are actually banned in most countries. The reason is very simple – they contain dangerous additives, genetically modified ingredients, growth hormones and/or other harmful ingredients. A List of Banned Foods and an Explanation about why they are banned GM (genetically modified) papaya The majority of papayas that...

Who in Their Right Mind Freezes a Lemon?

Freezes a Lemon
According to a scientific study that was published a few weeks ago, limonoids, which represent natural structures found in lemons, limes and other citrus fruits, slow down the growth of ER- and ER+ breast cancer cells.This makes citrus fruits even more important because breast cancer prevention is a serious issue these days. In the...

Why To Choose Real Food Multivitamins

Real Food Multivitamins
Your daily vitamins and minerals intake should be through the consumption of real, whole foods. Plan to supply your fridge and storeroom with some whole foods. Your body will be thankful for this. Nutrient-dense foods to consume daily include:• Vegetables — Vegetables are loaded with vitamins, minerals, and phytonutrients. They should be the most profuse...

This Popular Cooking Oil Is Officially An EPA Registered Pesticide, Yet Many People Are Using It Daily!

Canola Oil
Almost every household uses oil in a wide range of foods and they do this every day when they are in the kitchen. However, only a small number of them are aware of the characteristics of the different types of oil found in grocery stores.Once you read this article, you will understand why two...

Want To Improve Your Sperm Quality? Try This Food!

Increase your Sperm Count
Several studies were made to determine whether diet affects the quality of semen.All studies gave positive answers. Generally speaking, those who ate more fruits and vegetables had a much better quality sperm than those who consumed another type of food. We singled out several foods that scientists say are good for improving sperm quality. You...

6 Aphrodisiacs Dessert Recipes : Get Lucky

aphrodisiacs
Birthdays, anniversaries, romantic dinner - if you haven’t explored the idea of a creative gift for, we have something that certainly everyone wants – a bunch of unhealthy sugars.Sometimes, you are trying to find a perfect gift regardless the cost, but without success. You are spending time and money but without any result at...

The 9 Major Nutritional Mistakes You Didn’t Know

The 9 major nutritional mistakes
Your 20s are a time of self-discovery, freedom, and a period in which anything and everything seems possible. But they are also the decade in which you will make some your first life-changing decisions. Believe it or not, one of those big decisions is how you feed your body.So while you can’t turn back...

Is Toast Healthier Than Bread?

toast vs bread
Toast bread seems just to be very obscene among the people who avoid white flour. But is toast bread really as unhealthy as many assume it? Or is toast bread, perhaps more nutritious than you think?We have examined the ingredients and the health benefits of toast bread and we are revealing whether this is...

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