Home HEALTHY FOOD

HEALTHY FOOD

11 Healthy Foods That Give You a Tan

11 Healthy Foods That Give You a Tan

It's the classic summertime struggle: you want to get a tan, but you also want to avoid harmful UV rays. Once again, this is...
HOW MANY IS TOO MANY

This is What Happens to Your Body When You Eat 3 Whole Eggs a...

The delicious taste, dense nutritional profile, and versatility of whole eggs reserve their place on our plates on a daily basis.Some people believe that...
Cholesterol

Research Finds Popular Nut Reduces Cholesterol Better Than Statins!

Doctors often prescribe statins for those who suffer from high cholesterol. While statins are effective at lowering cholesterol levels, they’re also linked to many...

Fight Against Diabetes With The Incredible Moringa Herb!

Moringa oleifera is part of the traditional medicine that originates in South Asia. Moringa also goes by the name ‘drumstick’. This plant is extremely...
8 Things Independent Women Do Differently

8 Things Independent Women Do Differently

An independent woman is a woman who can’t be stopped. When she makes up her mind about something, no one can get in her...
Never reheat these 7 foods

Microwave warning: You Should Never Reheat These 7 Foods

We all use microwaves to make our life easier. Reheating meals is a way of life today. We do that all the time. But,...
“Organic” Strawberries Aren’t Really Organic

A Dirty Little Secret: Your “Organic” Strawberries Aren’t Really Organic

Now here’s some shocking news! It turns out that certified organic strawberries are not completely organic. Even though organic strawberries are witnessing record high...
Coconut Banana Crepes

Coconut Banana Crepes Recipe

According to many scientific studies, coconut is among the healthiest foods on our planet. Namely, coconut contains medium-chain fatty acids which are processed in...
Superfoods That May Be Able To Make You Look Younger

5 Super foods That May Be Able To Make You Look Younger

As we all know, aging is an inevitable, natural process. However, the lifestyle we are practicing and the food we consume can speed up...
Detox Soup

3 Cleansing Detox Soup Recipes: Why You Shouldn’t Only Juice

In the recent period, there are many men and women who want to perform thorough cleansing of their body in order to get reenergized,...