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Diets

Diets

Money Saving Tips For A Healthy Diet

Healthy eating is a goal almost every person strives to achieve. On January...

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Is Protein Powder Just A Man Thing?

Protein it’s THE thing at the mo isn’t it?  You only have to go on Instagra...

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How Veganism Can Help Re-Centre You With the Earth and...

The modern world can be distracting and filled with harmful influences for...

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How Gardening With Kids Can Improve Your Kid’s Eating

One of the most frustrating times in being a parent comes when your kids ge...

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How the Health of Your Water Affects Your Food

You may finish off every meal with a refreshing glass of fresh water, but d...

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How to Avoid Pesticides and Insecticides in Your Food

If you’re considering buying organic or perhaps you already do, then you’ve...

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How Do You Add More Protein Into A Plant-Based Diet?

We’re often taught that some of the best sources of protein are meat and eg...

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Self Care Valentine’s Gifts To Show You Care

Valentine’s Day is fast approaching and whether you’re someone who goes in...

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Know Where You Get Your Meat: How Animal Stress Affects...

There’s so much that goes into a good meal, especially one that features me...

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Pre and Post Workout Nutrition: What Does the Science S...

When it comes to nutrition, especially in relation to exercising, we’re all...

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The Most Healthy And Eco-Friendly Edible Oils

When it comes to your food, there’s no clear way to be sure that what you’r...

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New Year, New You: Harnessing The Microbiome For Stress...

It’s New Year’s Day, pigs in blankets have been one of your major food grou...

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Consumption Of These Superfoods Could Combat Arthritis...

Winter is upon us once again, and we have to prepare ourselves in order to...

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The Best Food For Cancer Patients

Food affects our health, body and even our personality. Eating the right fo...

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The Reality Of Your Calories

How many times have you known someone to starve themselves to try and lose...

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How to Become a Nutritionist

Nutrition, diet and healthy eating are common concerns for many people. Fro...

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Today's Top Diets


  1. Can You Have a Balanced Diet While Being a Vegan?
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    Can You Have a Balanced Diet While Being a Vegan?
  2. Healthy Food Trends 2018
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    Healthy Food Trends 2018
  3. 4 Tips To Making Your Own Paleo Condiments
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    4 Tips To Making Your Own Paleo Condiments
  4. Pre and Post Workout Nutrition: What Does the Science Say
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    Pre and Post Workout Nutrition: What Does the Science Say
  5. The Most Common Causes of a Bloated Stomach
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    The Most Common Causes of a Bloated Stomach
  6. 6 Changes In Eating Habits That Can Significantly Improve Your Health
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    6 Changes In Eating Habits That Can Significantly Improve Your Health
  7. Basic Tips To Roasting Coffee Beans At Home
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    Basic Tips To Roasting Coffee Beans At Home