Incredible Health Benefits Provided by Fo-Ti

Everyone knows that ancient Chinese medicine employs some of the most powerful herbs the world has ever known. One of those that can really...

Ayurvedic Remedies for Bloating

Does your tummy look distended and feel tender after eating? It’s most likely due to the accumulation of gas because of poor digestion. Do...

11 Ways Dehydration Could Be Making You Fat And Sick

The average human body is around 70% water. By not drinking enough water we are causing a whole raft of health problems which can...

Habits That May Increase Your Risk of Lung Cancer

It’s very important to keep your lungs in superb shape because it’s through them that your body can obtain much-needed oxygen — without oxygen,...

Home Remedies for Rash on the Knee Pits

Especially if you like to sit a lot and wear tight-fitting pants, the back of your knees — some refer to them as the...

The Reason You Wake up in the Middle of the Night...

We know by now the importance of sleep for the brain, body, and overall health. Sleep research has found that it’s best to sleep...

Zero-G Bum Lift WorkoutZero-G Bum Lift Workout

Sagging butt doesn’t really help our overall physique but with our current lifestyle, where we often sit for hours, this is most likely to...

A Quick Guide to Intermittent Fasting: The What, Why and How

We all know that diets don’t work. So if you hear or read about intermittent fasting or IR, which is actually one of the...

Here’s Why Eating Coconut Oil Is Great For Your Brain, Heart...

Long prized for its sweet flavor and high fiber content, coconut has been deemed by many health gurus to be a superfood –...

5 Foods that Unclog Arteries Naturally

We are all in danger of suffering from clogged arteries thanks to the food that we eat on a daily basis. All that greasy...

Home Remedies for an Itchy Ear Canal

Whether you like to listen to loud music or just enjoy a quiet time in your room, having an itchy ear canal can be...

Fatigue, Vitamin Deficiencies, and Diabetes: 7 Health Problems that Your Hands...

The eyes may be the windows to the soul but your hands may be the windows to your blood and liver. “Let me hear your...