Apple Seeds and Cancer: This is What the Government Has Been...

You have probably heard the saying that one apple a day can keep the doctor away. This is certainly true because an apple is...

Full Body Workout on Exercise Ball for Just 15 Minutes

Are you looking for a workout routine that can challenge your entire body without having to go to the gym? Well, you can get...

Sugar-Free Treats when on a Diet

Snack time helps us get through the day especially while waiting for the next meal. However, it is becoming more and more difficult to...

Mix Bananas, Honey and Water: Cough and Bronchitis Will Disappear

Treating chronic cough and bronchitis has always been a challenge even for conventional medicine…well, up until now. This new natural remedy contains some of the...

Really Simple Recipe for Baked Zucchini Chips

Do you loathe zucchini because of its eerie taste and texture? Chances are it’s been years and years since you last placed a bit...

Ayurvedic Remedies for Skin Itching

There are many different reasons behind skin itching — from anxiety, drug reactions, insect bites to skin infections. No matter the root cause, there...

12 Dangerous Bedtime Habits That You Should Always Avoid.

The following bedtime habits are very common and many people are repeating them without being aware of the side-effects they can cause. These habits...

Know Why Snow Peas Should be Consumed Regularly

Several years in the past, snow peas were only commonly seen at Chinese restaurants — back in those times, they were called “Chinese pea...

Simple Exercises That Can Help Make Your Neck Look Longer

Toning the arms and legs can be done via a wide variety of exercises that can help make them appear longer and slimmer. However,...

104-Year Old Japanese Doctor Recommends These 14 Healthy Pieces of Advice

Shigeaki Hinohara was a Japanese Doctor who passed away this year, aged 104. He was born in 1911 and was the oldest Japanese educator...

Age-Old Chinese Remedies for Stress

Traditional Chinese medicine got it all covered, from PMS symptoms to brain tumors. It’s also something that offers an array of herbal solutions and...

Gaining Weight? It Could be Your Stress to Blame

Are you getting super frustrated and confused because the reading on your bathroom scale is shifting but towards the wrong direction? If you are...