10-Minute Workout For A Better Booty

The secret to looking better from behind is working your glutes, a shorthand term for the three main muscles in your butt -- the...

How to Get White Teeth Naturally

People often ask themselves “How do I get white teeth fast?” or “How do I get white teeth at home?”. Restoring the brightness of...

Chamomile

Chamomile is an annual herbaceous plant which is at the top of the tree branches and grows to a height of about 20-40 cm....

Why I Didn’t Diet Before My Wedding

I’m getting married this weekend. Have I mentioned that? I think I have.Weddings are, for many, many people, the most photographed day of...

My Name is Chocolate

Chocolate is a delicacy that is obtained by mixing cocoa mass with greater or lesser amount of sugar. The term "chocolate" comes from the...

Easy Ways to Control Portion Size – Just Stop Eating So...

Serving size is the secret to not packing on the pounds, especially during the upcoming holidays. These spa tricks can help you avoid super-sizing.1. Use...

Healthy Tricks for Your Thanksgiving Feast

1. Skip or Skim the Gravy: The easiest way to make the holiday healthier is to bypass gravy. But that’s a tough option for many...

How Important are Proteins From Meat ?

  Many  people believe that we are on average fatter because they take too much sugar, carbohydrates, and not taking enough protein. Is it really...

Broccoli and Brussels Sprouts Slaw

Crunchy raw broccoli and Brussels sprouts meet their match in a punchy triumvirate of olives, anchovies, and lemon juice.Ingredients Servings: 41 small head or ½...

Мarinated vegetables for baby

Ingredients Servings: 46 cups assorted trimmed baby vegetables (such as halved fingerling and purple potatoes, baby carrots, brussels sprouts, cauliflower, pearl onions, pattypan squash, and/or...

Vitamin B12 Deficiency

Cobalamin or vitamin B12 is a particularly important for the health of nerve cells and for the creation of DNA and RNA, the genetic...

Healthy Eating During Pregnancy

  There is a big misconception that pregnant women should eat for two. It is more important to eat well and healty.According to more recent...