Breast reduction: Is it For You?

Breast augmentation is more often discussed and indeed more often performed, but for a large and growing number of women, bigger is definitely not...

10 Foods You Didn’t Know Were Healthy

Who doesn't love to be healthy? Check out this list of tasty foods you probably didn't know were actually great for you! Canned Tomatoes Canned tomatoes...

Wake Up with Yoga

Quick Workouts That’ll Help You Exercise Pretty Much Anywhere

Why eat raspberries?

Raspberries are healthy for the heart and blood vessels. large amount of fiber makes perfect for improving the performance of the gut and preventing...

10-Minute Workout For A Better Booty

The secret to looking better from behind is working your glutes, a shorthand term for the three main muscles in your butt -- the...

How to Get White Teeth Naturally

People often ask themselves “How do I get white teeth fast?” or “How do I get white teeth at home?”. Restoring the brightness of...

Chamomile

Chamomile is an annual herbaceous plant which is at the top of the tree branches and grows to a height of about 20-40 cm....

Why I Didn’t Diet Before My Wedding

I’m getting married this weekend. Have I mentioned that? I think I have. Weddings are, for many, many people, the most photographed day of...

My Name is Chocolate

Chocolate is a delicacy that is obtained by mixing cocoa mass with greater or lesser amount of sugar. The term "chocolate" comes from the...

Easy Ways to Control Portion Size – Just Stop Eating So...

Serving size is the secret to not packing on the pounds, especially during the upcoming holidays. These spa tricks can help you avoid super-sizing. 1. Use...

Healthy Tricks for Your Thanksgiving Feast

1. Skip or Skim the Gravy: The easiest way to make the holiday healthier is to bypass gravy. But that’s a tough option for many...

How Important are Proteins From Meat ?

  Many  people believe that we are on average fatter because they take too much sugar, carbohydrates, and not taking enough protein. Is it really...